Helpful Links:Compare Dumbbells
Powerful results at the turn of a dial.
With just the turn of a dial you can automatically change your resistance from 2.5 lbs (1.22 kg) all the way up to 20 lbs (9.07 kg) of weight. No more picking up 16 different dumbbells to give you the results you want! All you need are two Bowflex® SelectTech® 220 Dumbbells to transform your body for good.
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