It adds workout variety. It ensures proper posture so that you can maximize your results. It also enables you to do more exercises to get the body you want. The Bowflex® Adjustable 3.1 Series Bench is a must-have addition to any workout area. It will turn your space into the ultimate home gym.

• Adjusts to four different positions for workout versatility!
• Corrects posture and stabilizes positioning for a safe, muscle-building free weight workout.
• Adds an incredible amount of variety to your routine - you can perform over 30 exercises.
• Comes standard with a removable leg hold-down brace for added decline position support.
• Guarantee: Work out on your adjustable bench at home for 6 weeks. If you choose to return it for any reason during that time, you can get a full refund (less shipping and handling).
• Warranty: 15-Year warranty on the frame construction. 1-Year warranty on the upholstery.
• Dimensions: 56" L x 26" W x 20" H (142.25 L x 66 W x 51 H cm)