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SKU: 100131
Model Number: AS072

Bowflex® SelectTech® 552 Dumbbells

Build Muscle & Get Toned

Replaces 15 sets of weights. Weights adjust from 5 to 52.5 lbs. (2.5 lb. increments the first 25 lbs.). Easy-to-use selection dials for adjusting weights. Sold as a pair.
List Price: $549.00
Our Price: $349.00
You save 36%

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Product Rating

Product Features

Powerful results at the turn of a dial.

With just the turn of a dial you can automatically change your resistance from 5 lbs (2.27 kg) all the way up to 52.5 lbs (23.8 kg) of weight. No more picking up 30 different dumbbells to give you the results you want! All you need are two Bowflex® SelectTech® 552 Dumbbells to transform your body for good.

  • Replaces up to 30 Dumbbells - with a turn of a dial you can automatically change your resistance from 5 lbs (2.27 kg) all the way up to 52.5 lbs (23.8 kg) of weight.
  • Adjusts to Your Workout - adjust in 2.5 lb (1.13 kg) increments (up to the first 25 lbs) (11.3 kg) so you can gradually increase your strength.
  • Space Efficient - One of the most space-efficient and flexible strength-training options available - say goodbye to 15 sets of dumbbells cluttering your workout space.
  • Wider Weight Range - with weight that adjusts up to 52.2 lbs., you'll continue to see results as your fitness level improves.
  • Quieter Workouts - durable molding around metal plates provides for a smooth lift-off and quieter workouts...no clanging metal plates!
  • Total Body Results - with the wider weight range you can do heavy exercises such as shrugs and lunges as well as lighter exercises such as curls and raises.
  • Special Bonus FREE Bowflex® SelectTech® workout DVD - "Secrets of the 4 Step Rep" - with every purchase. Get the most out of your workout - work smarter, not harder. Over 30 exercises with over 80 variations.

What Bowflex® SelectTech® 552 Dumbbells owners are saying...

I bought the 552 SelectTech Dumbbells in October 2006. After spending $$$ on gym memberships in the past 12 years, I am now able to not renew my gym membership when it expires this year. The Bowflex Dumbbells have given me the ability to work out anytime, thus freeing me to do work and play with my kids without sacrificing the intense workouts that I had in the gym. The money I spent on this set will pay me back a thousand times over in terms of money and time saved. Great product, I totally recommend especially for athletes with careers and family with very little time.

Robert H. 
Product Details
Weight Range 5 to 52.5 lbs (2.27 to 23.8 kg) for each dumbbell
Maximum Number of Exercises Available 30+
Number of Weight Settings 15
Weight Settings (lbs.) 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 lbs.
Dimensions - Dumbbells 15.75" L x 8" W x 9" H (40 x 20 x 23 cm) (Each)
Dimensions - Stand 27.75" L x 20.5" W x 24.5" H (70.5 x 52 x 62.2 cm)
Weight (lbs.) 52.5 lbs (23.8 kg) (Each)
Guarantee Try Bowflex® SelectTech® Dumbbells in your home for 6 weeks. If they don't sculpt your body the way you want, send them back for a full refund of the purchase price (less shipping and handling). Call for details.
Warranty 2-year warranty on all parts.

6 Weeks Fitness Results Guarantee

Bowflex® SelectTech® Dumbbells are a superior product and we stand behind them. Your satisfaction is guaranteed. Just purchase your SelectTech® Dumbbells and workout for up to six weeks. If you're not 100% satisfied with the results, simply contact our customer service department at (800) 850-3280 for a Return Merchandise Authorization number. Then return them, including any accessories, in original condition and packaging, and receive a full refund of the purchase price, less shipping and handling and assembly fees. Items must be received no later than 2 weeks after your return authorization is given.

2 Year Warranty

Bowflex® SelectTech® Dumbbells are covered by a 2-year warranty on all parts. Stands feature an amazing 30-year warranty.



Exercises


Only Bowflex® SelectTech® Dumbbells Can Give You This Much Variety!

Imagine having the versatility of a Bowflex® SelectTech® free weight workout station in your home. Not only does the 552 dumbbell set replace 15 pairs of free weights, our ergonomically designed stand makes heavy lifting safer and easier (your lower back will thank you). And when you add one of Bowflex®'s adjustable incline/decline workout benches, you can transform any space in your home into a personal fitness center!

See Gym Quality Results

Bowflex® products are designed to give you gym quality workouts in the privacy of your home. You get the results you are looking for - tight abs, firm legs, sculpted arms and a strong chest - but you don't have to pay a gym membership to get the look you want. Plus, there's no need to drive to a club and no need to wait in line for equipment. You can spend as much time as you want on your favorite exercises without anyone asking you to move on.

Check Out All The Exercises You Can Do!

The SelectTech® 552 Adjustable Dumbbells are versatile and allow you to perform a variety of exercises to sculpt and tone your entire body. You can do leg exercises such as wide squats, calf raises, stiff-leg dead lifts, as well as standing, reverse and side lunges. Target your back muscles with alternating rows, wide rows, and dead lifts. Sculpt your chest with flat, incline and decline chest presses as well as flat and incline fly variations. For abdominal exercises tone up with ab, reverse and side crunches. Lying leg raises and lying trunk rotations will also define your core muscles. Do standing, concentration, incline bench, Scott/preacher and hammer curls to exercise your arms. Also work your arms with overhead triceps extensions, triceps kickbacks, and lying triceps extensions. You can also strengthen your shoulders with standing shoulder presses, lateral raises, seated overhead presses, front raises, rear delt rows and shrugs.

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Shipping Information for Bowflex® SelectTech® 552 Dumbbells

Shipping Charges Per Address

Ship ToShipping ChargeLeaves Warehouse In
Standard Delivery
Contiguous US $0.00 2-10 business days*
Hawaii/Alaska $122.99 2-10 business days*

Standard Delivery Standard Delivery

Ground delivery is standard for this item. Assembly is not included.

*Approved payment must be received for orders to be processed. Credit card (Bowflex™ Credit Card, Visa, MasterCard, Discover and American Express) payments are generally approved the same day. Online financing applications may require additional processing time. Check orders require payment to be received and verified by Nautilus, Inc. prior to being approved. Delivery timing depends on receipt and approval of payments by Nautilus, Inc. and individual product availability.

 

General Shipping Information

Items ordered together might not ship at the same time; your credit card or account will be billed only for what is shipped. Delivery for some items may only be available within the 48 contiguous United States. Delivery is not available to P.O. Boxes, APO/FPO addresses, U.S. territories or international destinations. Inclement weather may cause unforeseen delays in shipping.

All shipping & handling charges are subject to change without notice.

If you have any questions about delivery in your area or need advice regarding assembly of a product, please call our Customer Service department at (800) 605-3369.

REVIEW SNAPSHOT®

by PowerReviews
Bowflex SelectTech 552 Dumbbells
 
4.7

(based on 1307 reviews)

Ratings Distribution

  • 5 Stars

     

    (995)

  • 4 Stars

     

    (297)

  • 3 Stars

     

    (10)

  • 2 Stars

     

    (3)

  • 1 Stars

     

    (2)

99%

of respondents would recommend this to a friend.

Pros

  • Easy to use (1242)
  • Durable (1008)
  • Multifunctional (1007)
  • Compact (994)
  • Targets muscles (769)

Cons

  • Heavy / bulky (30)
  • Limited use (23)
  • Flimsy (20)
  • Difficult to use (10)
  • Pricey / poor value (8)

Best Uses

  • General fitness (1162)
  • Body building (796)
  • Sports training (705)
  • Weight loss (685)
  • P90X (39)
    • Reviewer Profile:
    • Casual/ recreational (584), Gym rat (374), Enthusiast (268), Competitive athlete (43), Rarely work out (17)
    • Was this a gift?:
    • No (1113), Yes (177)

Most Liked Positive Review

 

They get the job done...

These weights can be used in a variety of ways including squats, lunges, overhead press, lat pulls, plyometric jumps with weight, abs by holding the weight up by chest. And that is...Read complete review

These weights can be used in a variety of ways including squats, lunges, overhead press, lat pulls, plyometric jumps with weight, abs by holding the weight up by chest. And that is only a sampling as there are too many exercises to name them all. With a bench, these weights can be used in a multitude more exercises. This purchase was economical for the diversity they bring.

VS

Most Liked Negative Review

 

dumbell

hard to get the dials to turn very dissapointed

hard to get the dials to turn very dissapointed

Reviewed by 1307 customers

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Displaying reviews 1-10

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5.0

Awesome!!!

By Dave the runner

from Merced, CA

About Me Gym Rat

Verified Buyer

Pros

    Cons

      Best Uses

        Comments about Bowflex SelectTech 552 Dumbbells:

        I love how it's so easy to change weights.

        • Was this a gift?:
        • No

        Comment on this review

         
        5.0

        Bowflex Dumbbells

        By PfafferJ

        from Lyndon Station, WI

        About Me Avid Athlete

        Verified Buyer

        Pros

        • Compact
        • Easy To Use
        • Multifunctional
        • Sturdy
        • Targets Muscles

        Cons

          Best Uses

          • General Fitness
          • Sports Training

          Comments about Bowflex SelectTech 552 Dumbbells:

          Great for P90X3. Huge space saver!

          • Was this a gift?:
          • No

          Comment on this review

           
          5.0

          love love love

          By Sarah

          from wyoming

          About Me Gym Rat

          Verified Buyer

          Pros

          • Compact
          • Easy To Use
          • Love Love Love
          • Multifunctional
          • Sturdy
          • Targets Muscles

          Cons

            Best Uses

              Comments about Bowflex SelectTech 552 Dumbbells:

              I love these. They save room and allow me to move through my exercises easily.

              • Was this a gift?:
              • No

              Comment on this review

               
              5.0

              Lets workout!

              By Jab

              from Kennewick WA

              About Me Gym Rat

              Verified Buyer

              Pros

              • Easy To Use
              • Multifunctional
              • Sturdy
              • Targets Muscles

              Cons

                Best Uses

                • Body Building
                • General Fitness
                • Sports Training
                • Weight Loss

                Comments about Bowflex SelectTech 552 Dumbbells:

                I purchased both the 552 and the set that goes to 90 lbs. I used to avidly go to the gym. Never missed. Now I have two babies and work all the time. I watched all my hard work over the years slip away. I have a full fledged smith machine in the garage that I have had for years but it's not heated or cooled out there and I can't hear the babies if they wake up. Knowing you can get a good workout on Dumbbells I purchased these for my wife and I to work out with because the small footprint they take up for the range of weights you get. Also, my wife needs higher reps and faster pace and the ability to switch weight as fast as you can on these Dumbbells is perfect for her to keep that heart rate up and burn off calories. The higher weight works great for me. You can get work out your entire body with a bench and a set of these Dumbbells and not lose a whole room to equipment.

                • Was this a gift?:
                • No

                Comment on this review

                 
                5.0

                Great addition to the Bowflex Exteme 2E

                By Rand

                from Suwanee, Ga

                About Me Avid Athlete

                Verified Buyer

                Pros

                • Compact
                • Easy To Use
                • Multifunctional
                • Sturdy
                • Targets Muscles

                Cons

                  Best Uses

                  • Body Building
                  • General Fitness
                  • Sports Training
                  • Weight Loss

                  Comments about Bowflex SelectTech 552 Dumbbells:

                  Easy to use and provides a good balance between resistance training with
                  the Bowflex and actual weight training goals

                  • Was this a gift?:
                  • No

                  Comment on this review

                   
                  5.0

                  They're great!

                  By JB

                  from North Carolina

                  About Me Casual/ Recreational

                  Verified Buyer

                  Pros

                  • Targets Muscles

                  Cons

                    Best Uses

                    • General Fitness

                    Comments about Bowflex SelectTech 552 Dumbbells:

                    Easy to use

                    • Was this a gift?:
                    • No

                    Comment on this review

                     
                    5.0

                    One the best pieces of equipment

                    By JZ

                    from Floresville

                    About Me Casual/ Recreational

                    Verified Buyer

                    Pros

                    • Compact
                    • Easy To Use
                    • Multifunctional
                    • Sturdy
                    • Targets Muscles

                    Cons

                    • Have Nothing Bad To Say

                    Best Uses

                    • Awesome Bicep Workout

                    Comments about Bowflex SelectTech 552 Dumbbells:

                    I've used a lot of free weights and machines for upper body work outs. These dumbells replace all of that. Easy to use and very very effective.

                    • Was this a gift?:
                    • No

                    Comment on this review

                     
                    5.0

                    My second set of elect tech Dumbbells

                    By Bclev

                    from Avon Indiana

                    About Me Avid Athlete

                    Verified Buyer

                    Pros

                    • Compact
                    • Easy To Use
                    • Multifunctional
                    • Sturdy
                    • Targets Muscles

                    Cons

                      Best Uses

                      • Body Building
                      • General Fitness
                      • Sports Training
                      • Weight Loss

                      Comments about Bowflex SelectTech 552 Dumbbells:

                      This is the second set of Bowflex SelectTech dumbbells that I have owned. First set I sold after 5 years use because of a move. I am in the National Guard and use the Dumbbells to stay in shape. I can do whole body workouts with the dumbbells in a confined space. Nothing negative I have to say about the product.

                      • Was this a gift?:
                      • No

                      Comment on this review

                       
                      5.0

                      Awesome purchase

                      By Bulldogkisses

                      from Abingdon va

                      About Me Gym Rat

                      Verified Buyer

                      Pros

                      • Compact
                      • Easy To Use
                      • Multifunctional
                      • Sturdy
                      • Targets Muscles

                      Cons

                        Best Uses

                        • Body Building
                        • General Fitness

                        Comments about Bowflex SelectTech 552 Dumbbells:

                        Love they are so compact and dont take up
                        Much space. I purchased these for my husband for Christmas! He loves them! Def recommend!

                        • Was this a gift?:
                        • Yes

                        Comment on this review

                         
                        5.0

                        As advertised

                        By Brad

                        from Nebraska

                        About Me Gym Rat

                        Verified Buyer

                        Pros

                        • Compact
                        • Easy To Use
                        • Multifunctional
                        • Sturdy

                        Cons

                          Best Uses

                          • General Fitness

                          Comments about Bowflex SelectTech 552 Dumbbells:

                          Product is as good as advertised. Also got the stand which is a nice addition.

                          • Was this a gift?:
                          • No

                          Comment on this review

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                          Do you have questions about this product?

                          get answers from real customers and in-house experts with AnswerBox.

                          22 Questions | 24 Answers
                          Displaying questions 1-10Previous | Next »
                          • Q:

                            Is/was there more than one generation of the product? I.e. 552 and then 552s...have there been changes/improvements to the product? What are they?
                            Asked on 1/19/2015 by Aaron from Austin

                            1 answer

                            • CUSTOMER CARE

                              A:

                              We do have a couple of versions of the 552's. The difference is that the tabs are stronger. The only way to tell if you have version 1 or 2 is by the color of the numbers on the dial. Red numbers indicate version 1 and white numbers indicate version 2. Thank you.

                              Answered on 1/23/2015 by Anonymous
                          • Q:

                            What are the differences between the set of 552 Dumbbells and the 552s Dumbbells?
                            Asked on 1/19/2015 by Aaron

                            1 answer

                            • CUSTOMER CARE

                              A:

                              It's the same dumbbells. "552s" is the plural of "552" Thank you.

                              Answered on 1/23/2015 by Anonymous
                          • Q:

                            What year of make is the Bowflex SelectTech 552 if I were to purchase them today, Jan 2015?
                            Asked on 1/18/2015 by looking to buy 552

                            1 answer

                            • CUSTOMER CARE

                              A:

                              Hi. If you were to buy them from us directly, they would be 2015 model. Thank you.

                              Answered on 1/23/2015 by Anonymous
                          • Q:

                            What are the differences between the set of 552 Dumbbells and the 552s Dumbbells?
                            Asked on 1/10/2015 by Aaron

                            1 answer

                            • CUSTOMER CARE

                              A:

                              We're not sure we understand your questions. The 552 dumbbells go from 5# to 52.5#. Thanks.

                              Answered on 1/15/2015 by Anonymous
                          • Q:

                            Does the Price listed reflect a pair of dumbbells or a single dumbbell? when you click the "put in cart button", it automatically puts the quantity up to 2. is that 2 pairs of dumbbells for $349 or 1 dumbbell for $349?
                            Asked on 1/4/2015 by Brennan from Winnipeg, Canada

                            1 answer

                            • CUSTOMER CARE

                              A:

                              Hi Brennan! The price is the price of a pair of dumbbells. Thank you.

                              Answered on 1/6/2015 by Anonymous
                          • Q:

                            What are the packaged dimensions of the product?
                            Asked on 11/14/2014 by bhp from Trinidad

                            1 answer

                            • CUSTOMER CARE

                              A:

                              Hi BHP! The product dimensions on the SelectTech 552 dumbbells are 5.75" L x 8" W x 9" H (40 x 20 x 23 cm) (Each), and after packaging the shipping weight of each dumbbell is around 65 lbs, approximately.

                              Answered on 11/17/2014 by Anonymous
                          • Q:

                            Hi

                            The weights haven't been used for a while and the plates 'stick' - what is the best way to clean or lubricate ?

                            Thanks

                            John
                            Asked on 10/4/2014 by ImportantlyMoi from London, UK

                            1 answer

                            • CUSTOMER CARE

                              A:

                              Hi John! The Bowflex SelectTech 552 dumbbells shouldn't require any lubrication to function. From your description, it sounds like the best way we can help you is for you to please call into our Customer Care department when you can be with the product and have some time to troublshoot. This way we can work with you to determine the cause and provide you with a resolution. Our telephone number is 1-800-605-3369 and our call center hours of operation are 6 am - 5 pm M-F, Pacific Time.

                              Answered on 10/6/2014 by Anonymous
                          • Q:

                            I understand it is ideal to grip the dumbbell's handle for exercises, but would it damage the product by holding the plates instead? For example, grabbing the inside plate on one end with both hands for performing overhead triceps extension exercise. Thanks.
                            Asked on 9/20/2014 by j

                            1 answer

                            • CUSTOMER CARE

                              A:

                              Hi J. The Bowflex SelectTech 552 dumbbells are designed to be held only by the center grip. The design of the SelectTech dumbbells is such that it would be difficult for a user to get a solid hold on the handle in any other manner. Gripping the handles in such a manner as you indicated could also cause damage to the selection disks themselves, thereby compromising the integrity of the handle and could cause injury or damage.

                              Answered on 9/22/2014 by Anonymous
                          • Q:

                            The small metal bit which is part of the plastic insert (which sits on top of the metal stand, and the individual weights slot into) and controls the gearing mechanism / what weights you can pick up has broken ... Can I buy this black plastic bit separately ?
                            Asked on 8/25/2014 by Doc from Norn iron

                            1 answer

                            • CUSTOMER CARE

                              A:

                              Hi Doc! From your description, it is best if we speak with you by telephone when you can be with your Bowflex SelectTech 5552 dumbbell set to troubleshoot and positively identify the part in question. To do so, please call our Customer Care department at 1-800-605-3369. Our call center hours of operation are 6 am - 5 pm M-F, Pacific Time.

                              Answered on 8/28/2014 by Anonymous
                          • Q:

                            I have an older set with 3 rubber inserts in the handle Large pad in the center and two smaller near the weights , thy have broken . Can thy be replaced ? Or fixed ? My Police Dept. also has a set ( Great Neck Estates Police Dept ).
                            Asked on 8/14/2014 by Michael Bogart from Kew Gardens Queens NY

                            1 answer

                            • CUSTOMER CARE

                              A:

                              Hi Mr. Bogart! From what you've described it would be best if we can speak with you by telephone when you can be with your set to troubleshoot and so that we can clarify the part or parts that are broken and need replacing. Please call our Customer Care department at 1-800-605-3369 when you can be with your set and we'll be happy to assist you further. Our call center hours of operation are 6 am - 5 pm M-F, Pacific Time.

                              Answered on 8/18/2014 by Anonymous
                          Displaying questions 1-10Previous | Next »

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