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SKU: 100131
Model Number: AS072

Bowflex® SelectTech® 552 Dumbbells

Build Muscle & Get Toned

Replaces 15 sets of weights. Weights adjust from 5 to 52.5 lbs. (2.5 lb. increments the first 25 lbs.). Easy-to-use selection dials for adjusting weights. Sold as a pair.
List Price: $549.00
Our Price: $349.00
You save 36%

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Product Rating

Product Features

Powerful results at the turn of a dial.

With just the turn of a dial you can automatically change your resistance from 5 lbs (2.27 kg) all the way up to 52.5 lbs (23.8 kg) of weight. No more picking up 30 different dumbbells to give you the results you want! All you need are two Bowflex® SelectTech® 552 Dumbbells to transform your body for good.

  • Replaces up to 30 Dumbbells - with a turn of a dial you can automatically change your resistance from 5 lbs (2.27 kg) all the way up to 52.5 lbs (23.8 kg) of weight.
  • Adjusts to Your Workout - adjust in 2.5 lb (1.13 kg) increments (up to the first 25 lbs) (11.3 kg) so you can gradually increase your strength.
  • Space Efficient - One of the most space-efficient and flexible strength-training options available - say goodbye to 15 sets of dumbbells cluttering your workout space.
  • Wider Weight Range - with weight that adjusts up to 52.2 lbs., you'll continue to see results as your fitness level improves.
  • Quieter Workouts - durable molding around metal plates provides for a smooth lift-off and quieter workouts...no clanging metal plates!
  • Total Body Results - with the wider weight range you can do heavy exercises such as shrugs and lunges as well as lighter exercises such as curls and raises.
  • Special Bonus FREE Bowflex® SelectTech® workout DVD - "Secrets of the 4 Step Rep" - with every purchase. Get the most out of your workout - work smarter, not harder. Over 30 exercises with over 80 variations.

What Bowflex® SelectTech® 552 Dumbbells owners are saying...

When I bought these I was just looking for a good set of dumbbells. I never thought that the video that came with it would be so helpful. I learned that the way I was doing my workout was almost completely wrong. But know that I'm doing it right, I can feel the muscle building in my arms. Way to go Bowflex! Thanks for a great product!

Patrick W.  Katy, TX
Product Details
Weight Range 5 to 52.5 lbs (2.27 to 23.8 kg) for each dumbbell
Maximum Number of Exercises Available 30+
Number of Weight Settings 15
Weight Settings (lbs.) 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 lbs.
Dimensions - Dumbbells 15.75" L x 8" W x 9" H (40 x 20 x 23 cm) (Each)
Dimensions - Stand 27.75" L x 20.5" W x 24.5" H (70.5 x 52 x 62.2 cm)
Weight (lbs.) 52.5 lbs (23.8 kg) (Each)
Guarantee Try Bowflex® SelectTech® Dumbbells in your home for 6 weeks. If they don't sculpt your body the way you want, send them back for a full refund of the purchase price (less shipping and handling). Call for details.
Warranty 2-year warranty on all parts.

6 Weeks Fitness Results Guarantee

Bowflex® SelectTech® Dumbbells are a superior product and we stand behind them. Your satisfaction is guaranteed. Just purchase your SelectTech® Dumbbells and workout for up to six weeks. If you're not 100% satisfied with the results, simply contact our customer service department at (800) 850-3280 for a Return Merchandise Authorization number. Then return them, including any accessories, in original condition and packaging, and receive a full refund of the purchase price, less shipping and handling and assembly fees. Items must be received no later than 2 weeks after your return authorization is given.

2 Year Warranty

Bowflex® SelectTech® Dumbbells are covered by a 2-year warranty on all parts. Stands feature an amazing 30-year warranty.



Exercises


Only Bowflex® SelectTech® Dumbbells Can Give You This Much Variety!

Imagine having the versatility of a Bowflex® SelectTech® free weight workout station in your home. Not only does the 552 dumbbell set replace 15 pairs of free weights, our ergonomically designed stand makes heavy lifting safer and easier (your lower back will thank you). And when you add one of Bowflex®'s adjustable incline/decline workout benches, you can transform any space in your home into a personal fitness center!

See Gym Quality Results

Bowflex® products are designed to give you gym quality workouts in the privacy of your home. You get the results you are looking for - tight abs, firm legs, sculpted arms and a strong chest - but you don't have to pay a gym membership to get the look you want. Plus, there's no need to drive to a club and no need to wait in line for equipment. You can spend as much time as you want on your favorite exercises without anyone asking you to move on.

Check Out All The Exercises You Can Do!

The SelectTech® 552 Adjustable Dumbbells are versatile and allow you to perform a variety of exercises to sculpt and tone your entire body. You can do leg exercises such as wide squats, calf raises, stiff-leg dead lifts, as well as standing, reverse and side lunges. Target your back muscles with alternating rows, wide rows, and dead lifts. Sculpt your chest with flat, incline and decline chest presses as well as flat and incline fly variations. For abdominal exercises tone up with ab, reverse and side crunches. Lying leg raises and lying trunk rotations will also define your core muscles. Do standing, concentration, incline bench, Scott/preacher and hammer curls to exercise your arms. Also work your arms with overhead triceps extensions, triceps kickbacks, and lying triceps extensions. You can also strengthen your shoulders with standing shoulder presses, lateral raises, seated overhead presses, front raises, rear delt rows and shrugs.

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Shipping Information for Bowflex® SelectTech® 552 Dumbbells

Shipping Charges Per Address

Ship ToShipping ChargeLeaves Warehouse In
Standard Delivery
Contiguous US $0.00 5-15 business days*
Hawaii/Alaska $122.99 5-15 business days*

Standard Delivery Standard Delivery

Ground delivery is standard for this item. Assembly is not included.

*Approved payment must be received for orders to be processed. Credit card (Bowflex™ Credit Card, Visa, MasterCard, Discover and American Express) payments are generally approved the same day. Online financing applications may require additional processing time. Check orders require payment to be received and verified by Nautilus, Inc. prior to being approved. Delivery timing depends on receipt and approval of payments by Nautilus, Inc. and individual product availability.

 

General Shipping Information

Items ordered together might not ship at the same time; your credit card or account will be billed only for what is shipped. Delivery for some items may only be available within the 48 contiguous United States. Delivery is not available to P.O. Boxes, APO/FPO addresses, U.S. territories or international destinations. Inclement weather may cause unforeseen delays in shipping.

All shipping & handling charges are subject to change without notice.

If you have any questions about delivery in your area or need advice regarding assembly of a product, please call our Customer Service department at (800) 605-3369.

REVIEW SNAPSHOT®

by PowerReviews
Bowflex SelectTech 552 Dumbbells
 
4.7

(based on 1199 reviews)

Ratings Distribution

  • 5 Stars

     

    (910)

  • 4 Stars

     

    (276)

  • 3 Stars

     

    (8)

  • 2 Stars

     

    (3)

  • 1 Stars

     

    (2)

99%

of respondents would recommend this to a friend.

Pros

  • Easy to use (1142)
  • Durable (921)
  • Multifunctional (921)
  • Compact (911)
  • Targets muscles (691)

Cons

  • Heavy / bulky (29)
  • Limited use (22)
  • Flimsy (19)
  • Difficult to use (8)
  • Pricey / poor value (7)

Best Uses

  • General fitness (1064)
  • Body building (726)
  • Sports training (644)
  • Weight loss (625)
  • P90X (39)
    • Reviewer Profile:
    • Casual/ recreational (543), Gym rat (339), Enthusiast (243), Competitive athlete (39), Rarely work out (15)
    • Was this a gift?:
    • No (1018), Yes (165)

Most Liked Positive Review

 

Amazing product!

I got tired of going to the gym and being surrounded by idiots. I already run, bike and swim outside so I didn't need the gym for my cardio. I decided to buy...Read complete review

I got tired of going to the gym and being surrounded by idiots. I already run, bike and swim outside so I didn't need the gym for my cardio. I decided to buy myself these dumbbells in order to continue my strength training. I love that each dumbbell goes from 5 to 52.5 lbs. That means I can still squat and deadlift upwards of 105 lbs. That's not as much as I could do at the gym but at least I won't go soft. I've been using the dumbbells for a few weeks now and couldn't be happier. They're easy to use and super compact. I live in a studio apartment and didn't have much space so needed something that wouldn't take up much space and these are perfect!

VS

Most Liked Negative Review

 

Space saver but a bit awkward

The dumbbells are great space savers, and I highly recommend them if you need dumbbells and have very limited space. But they have two drawbacks. 1) The plates get out of alignment too...Read complete review

The dumbbells are great space savers, and I highly recommend them if you need dumbbells and have very limited space. But they have two drawbacks. 1) The plates get out of alignment too often causing a dial to stick. Sometimes it can take a few minutes to fix the problem which is frustrating during the middle of a workout. 2) The length of each dumbbell makes them a bit clumsy. The dumbbells are at full length regardless of whether they are set at 5 lbs. or 52.5 lbs. This makes certain dumbbell excercises hard to complete due to the length of each dumbbell.

Reviewed by 1199 customers

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Displaying reviews 1-10

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5.0

The best investment I'll ever make!

By Gym rat

from Benton city,wa

About Me Gym Rat

Verified Buyer

Pros

  • Compact
  • Easy To Use
  • Multifunctional
  • Sturdy
  • Targets Muscles

Cons

  • None

Best Uses

  • Body Building
  • General Fitness
  • Sports Training
  • Weight Loss

Comments about Bowflex SelectTech 552 Dumbbells:

I injured myself last year. I increased the weight on my dumbbells by 5lbs a week! I had no choice because the dumbbells I was using didn't have 2.5 lbs increase options like the Bow flex dumbbells! I really like the Bow flex dumbbells because their comfortable to use and I can adjust the weight at all times! Having that control alone is the best thing I can have! I'm able to control the weight I'm using and I don't feel any strain! I am very pleased and recommend it to everyone! Thank you Bow flex!

  • Was this a gift?:
  • No

Comment on this review

 
5.0

An incredibly efficient product

By Big Wool

from Norman, OK

About Me Gym Rat

Verified Buyer

Pros

  • Compact
  • Easy To Use
  • Multifunctional
  • Targets Muscles

Cons

    Best Uses

    • Body Building
    • General Fitness
    • Sports Training
    • Weight Loss

    Comments about Bowflex SelectTech 552 Dumbbells:

    This product is great in that it provides the right amount of weight that you need to workout in a quick and efficient manner. It also takes up very little space, which is convenient for creating a small personal gym in your home. I would gladly recommend this product to anybody.

    • Was this a gift?:
    • No

    Comment on this review

     
    5.0

    Love Love Love it!

    By itsvick

    from Charleston, SC

    About Me Avid Athlete

    Verified Buyer

    Pros

    • Compact
    • Easy To Use
    • Multifunctional
    • Sturdy
    • Targets Muscles

    Cons

      Best Uses

      • Sports Training
      • Weight Loss

      Comments about Bowflex SelectTech 552 Dumbbells:

      I am a Beach Body coach and using this for ChaleneXtreme and P90X3. Really like this as I am just working inot higher than 5 pound weights. Great for us gals too!

      • Was this a gift?:
      • No

      Comment on this review

       
      5.0

      One of my best purchases ever!

      By Buff at 50

      from Indianapolis, Indiana

      About Me Gym Rat

      Verified Buyer

      Pros

      • Compact
      • Easy To Use
      • Friends Are Jealous Lol
      • Multifunctional
      • Sturdy
      • Targets Muscles

      Cons

      • There Are None

      Best Uses

      • Body Building
      • General Fitness
      • Weight Loss

      Comments about Bowflex SelectTech 552 Dumbbells:

      I have a personal trainer I work with 3 days a week but wanted to have something at my home that didn't take up a lot of room but would still give me the burn I wanted to achieve outside the gym. The Bowflex Select Tech dumbbells were the perfect solution. Along with the bench I purchased and a few other items I now have a complete gym in my home for those off days when I'm not with my trainer and for the days that I might have to miss a session due to meetings or travel. I would highly recommend this equipment to anyone!

      • Was this a gift?:
      • No

      Comment on this review

       
      5.0

      Great bang for your buck

      By Sara Sunshine

      from Methuen, MA

      About Me Gym Rat

      Verified Buyer

      Pros

      • Compact
      • Easy To Use
      • Multifunctional
      • Sturdy
      • Targets Muscles

      Cons

        Best Uses

        • Body Building
        • General Fitness
        • Sports Training
        • Weight Loss

        Comments about Bowflex SelectTech 552 Dumbbells:

        Overall...great!

        • Was this a gift?:
        • No

        Comment on this review

         
        5.0

        Great product

        By Luc

        from Montreal, Canada

        About Me Avid Athlete

        Verified Buyer

        Pros

        • Compact
        • Easy To Use
        • Multifunctional
        • Sturdy
        • Targets Muscles

        Cons

          Best Uses

          • General Fitness
          • Sports Training

          Comments about Bowflex SelectTech 552 Dumbbells:

          Love the dumbells.

          • Was this a gift?:
          • No

          Comment on this review

           
          4.0

          Great Dumbbells!

          By Seen the weightroom?

          from ND

          About Me Gym Rat

          Verified Buyer

          Pros

          • Easy To Use
          • Sturdy
          • Targets Muscles

          Cons

            Best Uses

            • General Fitness

            Comments about Bowflex SelectTech 552 Dumbbells:

            I love that I can get multiple weights in one dumbbell! Eliminates the clutter of various sizes of dumbbells that you would need to purchase if you didn't use the SelectTech dumbbells. Easy weight dials make for quick workout changes. Love them!

            • Was this a gift?:
            • No

            Comment on this review

             
            5.0

            A must have fitness product!

            By Zero

            from Minnesota

            About Me Gym Rat

            Verified Buyer

            Pros

            • Compact
            • Easy To Use
            • Multifunctional
            • Space Saver
            • Sturdy
            • Targets Muscles

            Cons

              Best Uses

              • Body Building
              • General Fitness
              • Sports Training
              • Target Specific Muscles
              • Weight Loss

              Comments about Bowflex SelectTech 552 Dumbbells:

              I use them for every exercise! They are so easy to use I simply rotate the dial for a light weight in order to warm up and then when I am ready to begin my workout I simply turn again to add more weight. I really think the overall feel and grip is so much better then cast iron dumbells. I, honestly, have not found one thing about them that I do not like.

              • Was this a gift?:
              • No

              Comment on this review

               
              4.0

              Handy Handy Handy

              By Brett

              from Sidney, MT

              About Me Casual/ Recreational

              Verified Buyer

              Pros

              • Compact
              • Easy To Use
              • Multifunctional
              • Sturdy
              • Targets Muscles

              Cons

                Best Uses

                • Body Building
                • General Fitness
                • Sports Training
                • Weight Loss

                Comments about Bowflex SelectTech 552 Dumbbells:

                I use this product for my P90X workout's. There are so many different exercises requiring different weights and the bowflex dumbells make it easy to keep up with the workout.

                • Was this a gift?:
                • No

                Comment on this review

                 
                5.0

                I would buy this item over and over!

                By Turbo Lisa

                from South Glens Falls, NY

                About Me Avid Athlete

                Verified Buyer

                Pros

                • Compact
                • Easy To Use
                • Multifunctional
                • Sturdy

                Cons

                  Best Uses

                  • Body Building
                  • General Fitness
                  • Sports Training
                  • Weight Loss

                  Comments about Bowflex SelectTech 552 Dumbbells:

                  I have been using SelectTechs for over four years and I absolutely love them. I originally purchased them for Chalean Extreme, and now I am using them for my Fitness America training. I now own two sets - one for each home. The convenience of being able to "dial up" the weights instead of owning multiple sets of dumb bells is priceless. It's also a space saver, as I do not like clutter in any of my work areas. Thank you for making such a great product!

                  • Was this a gift?:
                  • No

                  Comment on this review

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                  Do you have questions about this product?

                  get answers from real customers and in-house experts with AnswerBox.

                  10 Questions | 12 Answers
                  Displaying questions 1-10
                  • Q:

                    Is the Bowflex SelectTech workout DVD - "Secrets of the 4 Step Rep" is available in French?
                    I got the owner manual in french but not the DVD.
                    Thanks
                    Asked on 1/8/2014 by Gigi from Montréal

                    1 answer

                    • CUSTOMER CARE

                      A:

                      Thank you for your interest in the Selecttech 552s. Currently we do not offer the DVD in French.

                      Answered on 1/10/2014 by NW
                  • Q:

                    To adjust the weight of the dumbbell, does this require that a dial be moved on both ends of the dumbbell, or does one dial control both?
                    Asked on 11/21/2013 by tehmay0r from Carlsbad, CA

                    1 answer

                    • CUSTOMER CARE

                      A:

                      That is a great question and we're excited about your interest in the Select Tech Dumbbells. There is a dial on both sides of each Dumbbell. If you would like to order please feel free to contact one of our sales professionals @ (800) 248-7981.

                      Answered on 11/22/2013 by Anonymous
                  • Q:

                    Do the SelectTech 552 dumbbells come fully assembled?
                    Asked on 1/24/2012 by K.

                    1 answer

                    • CUSTOMER CARE

                      A:

                      Yes. The Bowflex SelectTech 552 Dumbbells come fully assembled.

                      Answered on 1/27/2012 by AH from Vancouver, WA
                  • Q:

                    If I buy the 52.5 lb set, can I expand it later up to 90 lbs?
                    Asked on 3/17/2011 by Anonymous

                    1 answer

                    • CUSTOMER CARE

                      A:

                      No, the dumbbells are not expandable.

                      Answered on 3/18/2011 by RC from Nautilus WHQ, Vancouver, WA
                  • Q:

                    do you get 2 stands with these 552 dumbbells set, so that you can set up the weight and then use both dumbbells at the same time?
                    Asked on 2/27/2011 by theprincessmary

                    1 answer

                    • CUSTOMER CARE

                      A:

                      The Bowflex® SelectTech® 2-in-1 Stand holds both dumbbells at a comfortable height. It is sold separately on this website.

                      Answered on 2/28/2011 by RC from Nautilus WHQ, Vancouver, WA
                  • Q:

                    What is the adjustment increment above 25 pounds?
                    Asked on 2/22/2011 by Kevin from Mass.

                    1 answer

                    • CUSTOMER CARE

                      A:

                      Please see the "Product Specs" tab on this page to find the various weight increments.

                      Answered on 2/22/2011 by RC from Nautilus WHQ, Vancouver, WA
                  • Q:

                    Can you order a replacement hadnle for the 552r series dumbbell? The handle I had broke and the warranty has expired.
                    Asked on 2/22/2011 by Mike from TN

                    1 answer

                    • CUSTOMER CARE

                      A:

                      We do offer replacement handles through our Customer Care call center. You can contact us at 800.605.3369, M-F 6am-5pm PST. Our helpful representatives can help you to verify that the handle is what needs replacing, in case there is any uncertainty.

                      Answered on 2/24/2011 by Anonymous
                  • Q:

                    Does it come with the stands showing on the third picture? or is it extra?
                    Asked on 2/17/2011 by Percyman from Livermore, CA

                    1 answer

                    • CUSTOMER CARE

                      A:

                      The stand is sold separately.

                      Answered on 2/18/2011 by RC from Nautilus WHQ, Vancouver, WA
                  • Q:

                    I am a woman with small hands. I am concerned that the size of the dumbbells will be too "long" to properly balance in my hands. I have found it difficult finding dumbbells that do not have a long span thus feeling awkward in my hands.
                    Asked on 2/4/2011 by Anxious to be fit

                    2 answers

                    • CUSTOMER CARE

                      A:

                      While most people find the SelectTech handles very comfortable to grip, I would encourage you to read the reviews posted on our site and pose your question to the Bowflex community on Facebook: http://www.facebook.com/Bowflex

                      Answered on 2/18/2011 by RC from Nautilus WHQ, Vancouver, WA
                    • A:

                      I am also a woman with small hands. The length is not an issue for me; however I am a big weight lifter and use to heavy weights. I do believe the length is "long" and sometimes cumbersome. In addition, the handle is as thick as a 45-lb bench press bar.

                      Answered on 12/21/2011 by LY from Colorado Springs, CO
                  • Q:

                    is the price $399 for a pair?
                    Asked on 2/1/2011 by Anonymous

                    2 answers

                    • CUSTOMER CARE

                      A:

                      Yes, dumbell prices are listed as pairs.

                      Answered on 2/3/2011 by Anonymous
                    • A:

                      Yes, under the guarantee it talks about if you don't like them, you send them both back

                      Answered on 2/2/2011 by Anonymous from Barstow, CA
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