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SKU: 100131
Model Number: AS072

Bowflex® SelectTech® 552 Dumbbells

Build Muscle & Get Toned

Replaces 15 sets of weights. Weights adjust from 5 to 52.5 lbs. (2.5 lb. increments the first 25 lbs.). Easy-to-use selection dials for adjusting weights. Sold as a pair.
List Price: $549.00
Our Price: $349.00
You save 36%

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*Subject to credit approval. Minimum monthly payments required. Click here for details.

Product Rating

Product Features

Powerful results at the turn of a dial.

With just the turn of a dial you can automatically change your resistance from 5 lbs (2.27 kg) all the way up to 52.5 lbs (23.8 kg) of weight. No more picking up 30 different dumbbells to give you the results you want! All you need are two Bowflex® SelectTech® 552 Dumbbells to transform your body for good.

  • Replaces up to 30 Dumbbells - with a turn of a dial you can automatically change your resistance from 5 lbs (2.27 kg) all the way up to 52.5 lbs (23.8 kg) of weight.
  • Adjusts to Your Workout - adjust in 2.5 lb (1.13 kg) increments (up to the first 25 lbs) (11.3 kg) so you can gradually increase your strength.
  • Space Efficient - One of the most space-efficient and flexible strength-training options available - say goodbye to 15 sets of dumbbells cluttering your workout space.
  • Wider Weight Range - with weight that adjusts up to 52.2 lbs., you'll continue to see results as your fitness level improves.
  • Quieter Workouts - durable molding around metal plates provides for a smooth lift-off and quieter workouts...no clanging metal plates!
  • Total Body Results - with the wider weight range you can do heavy exercises such as shrugs and lunges as well as lighter exercises such as curls and raises.
  • Special Bonus FREE Bowflex® SelectTech® workout DVD - "Secrets of the 4 Step Rep" - with every purchase. Get the most out of your workout - work smarter, not harder. Over 30 exercises with over 80 variations.

What Bowflex® SelectTech® 552 Dumbbells owners are saying...

I purchased a set of the SelectTech 552's and the 3.1 Bench, and they rock! The dumbells take up very little space, switch weights fast, and feel solid / durable. The 3.1 bench is extremely comfortable, incline/decline change is fast and the bench feels well made.

Matt B. 
Product Details
Weight Range 5 to 52.5 lbs (2.27 to 23.8 kg) for each dumbbell
Maximum Number of Exercises Available 30+
Number of Weight Settings 15
Weight Settings (lbs.) 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 lbs.
Dimensions - Dumbbells 15.75" L x 8" W x 9" H (40 x 20 x 23 cm) (Each)
Dimensions - Stand 27.75" L x 20.5" W x 24.5" H (70.5 x 52 x 62.2 cm)
Weight (lbs.) 52.5 lbs (23.8 kg) (Each)
Guarantee Try Bowflex® SelectTech® Dumbbells in your home for 6 weeks. If they don't sculpt your body the way you want, send them back for a full refund of the purchase price (less shipping and handling). Call for details.
Warranty 2-year warranty on all parts.

6 Weeks Fitness Results Guarantee

Bowflex® SelectTech® Dumbbells are a superior product and we stand behind them. Your satisfaction is guaranteed. Just purchase your SelectTech® Dumbbells and workout for up to six weeks. If you're not 100% satisfied with the results, simply contact our customer service department at (800) 850-3280 for a Return Merchandise Authorization number. Then return them, including any accessories, in original condition and packaging, and receive a full refund of the purchase price, less shipping and handling and assembly fees. Items must be received no later than 2 weeks after your return authorization is given.

2 Year Warranty

Bowflex® SelectTech® Dumbbells are covered by a 2-year warranty on all parts. Stands feature an amazing 30-year warranty.



Exercises


Only Bowflex® SelectTech® Dumbbells Can Give You This Much Variety!

Imagine having the versatility of a Bowflex® SelectTech® free weight workout station in your home. Not only does the 552 dumbbell set replace 15 pairs of free weights, our ergonomically designed stand makes heavy lifting safer and easier (your lower back will thank you). And when you add one of Bowflex®'s adjustable incline/decline workout benches, you can transform any space in your home into a personal fitness center!

See Gym Quality Results

Bowflex® products are designed to give you gym quality workouts in the privacy of your home. You get the results you are looking for - tight abs, firm legs, sculpted arms and a strong chest - but you don't have to pay a gym membership to get the look you want. Plus, there's no need to drive to a club and no need to wait in line for equipment. You can spend as much time as you want on your favorite exercises without anyone asking you to move on.

Check Out All The Exercises You Can Do!

The SelectTech® 552 Adjustable Dumbbells are versatile and allow you to perform a variety of exercises to sculpt and tone your entire body. You can do leg exercises such as wide squats, calf raises, stiff-leg dead lifts, as well as standing, reverse and side lunges. Target your back muscles with alternating rows, wide rows, and dead lifts. Sculpt your chest with flat, incline and decline chest presses as well as flat and incline fly variations. For abdominal exercises tone up with ab, reverse and side crunches. Lying leg raises and lying trunk rotations will also define your core muscles. Do standing, concentration, incline bench, Scott/preacher and hammer curls to exercise your arms. Also work your arms with overhead triceps extensions, triceps kickbacks, and lying triceps extensions. You can also strengthen your shoulders with standing shoulder presses, lateral raises, seated overhead presses, front raises, rear delt rows and shrugs.

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Shipping Information for Bowflex® SelectTech® 552 Dumbbells

Shipping Charges Per Address

Ship ToShipping ChargeLeaves Warehouse In
Standard Delivery
Contiguous US $0.00 2-10 business days*
Hawaii/Alaska $122.99 2-10 business days*

Standard Delivery Standard Delivery

Ground delivery is standard for this item. Assembly is not included.

*Approved payment must be received for orders to be processed. Credit card (Bowflex™ Credit Card, Visa, MasterCard, Discover and American Express) payments are generally approved the same day. Online financing applications may require additional processing time. Check orders require payment to be received and verified by Nautilus, Inc. prior to being approved. Delivery timing depends on receipt and approval of payments by Nautilus, Inc. and individual product availability.

 

General Shipping Information

Items ordered together might not ship at the same time; your credit card or account will be billed only for what is shipped. Delivery for some items may only be available within the 48 contiguous United States. Delivery is not available to P.O. Boxes, APO/FPO addresses, U.S. territories or international destinations. Inclement weather may cause unforeseen delays in shipping.

All shipping & handling charges are subject to change without notice.

If you have any questions about delivery in your area or need advice regarding assembly of a product, please call our Customer Service department at (800) 605-3369.

REVIEW SNAPSHOT®

by PowerReviews
Bowflex SelectTech 552 Dumbbells
 
4.7

(based on 1218 reviews)

Ratings Distribution

  • 5 Stars

     

    (923)

  • 4 Stars

     

    (282)

  • 3 Stars

     

    (8)

  • 2 Stars

     

    (3)

  • 1 Stars

     

    (2)

99%

of respondents would recommend this to a friend.

Pros

  • Easy to use (1158)
  • Multifunctional (938)
  • Durable (936)
  • Compact (925)
  • Targets muscles (703)

Cons

  • Heavy / bulky (29)
  • Limited use (22)
  • Flimsy (19)
  • Difficult to use (8)
  • Pricey / poor value (7)

Best Uses

  • General fitness (1083)
  • Body building (740)
  • Sports training (656)
  • Weight loss (634)
  • P90X (39)
    • Reviewer Profile:
    • Casual/ recreational (549), Gym rat (346), Enthusiast (248), Competitive athlete (39), Rarely work out (16)
    • Was this a gift?:
    • No (1036), Yes (166)

Most Liked Positive Review

 

Amazing product!

I got tired of going to the gym and being surrounded by idiots. I already run, bike and swim outside so I didn't need the gym for my cardio. I decided to buy...Read complete review

I got tired of going to the gym and being surrounded by idiots. I already run, bike and swim outside so I didn't need the gym for my cardio. I decided to buy myself these dumbbells in order to continue my strength training. I love that each dumbbell goes from 5 to 52.5 lbs. That means I can still squat and deadlift upwards of 105 lbs. That's not as much as I could do at the gym but at least I won't go soft. I've been using the dumbbells for a few weeks now and couldn't be happier. They're easy to use and super compact. I live in a studio apartment and didn't have much space so needed something that wouldn't take up much space and these are perfect!

VS

Most Liked Negative Review

 

Space saver but a bit awkward

The dumbbells are great space savers, and I highly recommend them if you need dumbbells and have very limited space. But they have two drawbacks. 1) The plates get out of alignment too...Read complete review

The dumbbells are great space savers, and I highly recommend them if you need dumbbells and have very limited space. But they have two drawbacks. 1) The plates get out of alignment too often causing a dial to stick. Sometimes it can take a few minutes to fix the problem which is frustrating during the middle of a workout. 2) The length of each dumbbell makes them a bit clumsy. The dumbbells are at full length regardless of whether they are set at 5 lbs. or 52.5 lbs. This makes certain dumbbell excercises hard to complete due to the length of each dumbbell.

Reviewed by 1218 customers

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Displaying reviews 1-10

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4.0

I would buy this product again

By MtnDog

from Vicksburg, MS

About Me Gym Rat

Verified Buyer

Pros

  • Compact
  • Easy to adjust
  • Multifunctional
  • Sturdy
  • Targets Muscles
  • Well made
  • Wide Range Of Weights

Cons

  • Initial Setup Was Tricky

Best Uses

  • Best Used With Bench
  • Body Building
  • General Fitness
  • Sports Training
  • Targets Muscle Definition

Comments about Bowflex SelectTech 552 Dumbbells:

excellent when used with Bowflex bench for muscle defining, not bulk development;
ease of weight adjustment is excellent and intuitive;
small increment adjustments help progress accelerate;
appearance is professional and attractive;

  • Was this a gift?:
  • No

Comment on this review

 
5.0

Awesomeness!!!!

By Vman70

from Dickinson, North Dakota

About Me Avid Athlete

Verified Buyer

Pros

  • Compact
  • Easy To Use
  • Multifunctional
  • Sturdy
  • Targets Muscles

Cons

    Best Uses

    • Body Building
    • General Fitness
    • P90x3
    • Sports Training
    • Weight Loss

    Comments about Bowflex SelectTech 552 Dumbbells:

    I do the p90x work outs and these dumbbells make it easier to switch out weights mid work out and it's cheaper and space saving.

    • Was this a gift?:
    • No

    Comment on this review

     
    4.0

    Great piece of equipment, but...

    By POW BeachBoy

    from Virginia

    About Me Casual/ Recreational

    Verified Buyer

    Pros

    • Compact
    • Easy To Use
    • Sturdy
    • Targets Muscles

    Cons

      Best Uses

      • Body Building
      • General Fitness

      Comments about Bowflex SelectTech 552 Dumbbells:

      This is a great piece of equipment. You can quickly adjust the amount of weight and target the right amount for each muscle group. One word of caution: get the stand too!!! Setting them on the floor is the wrong way to go. If you do not have a shelf or some other wAy to elevate the set, you will hurt your back !

      • Was this a gift?:
      • No

      Comment on this review

       
      4.0

      a great tool

      By Tschweik

      from Enumclaw, WA

      About Me Casual/ Recreational

      Verified Buyer

      Pros

      • Easy To Use
      • Multifunctional
      • Sturdy

      Cons

        Best Uses

        • General Fitness
        • Sports Training
        • Weight Loss

        Comments about Bowflex SelectTech 552 Dumbbells:

        The dumbbells exceeded my expectations. They grip right and selecting a weight is a seamless function

        • Was this a gift?:
        • No

        Comment on this review

         
        4.0

        Upgrade to the next level of selectech

        By Jhon

        from Bay shore, new york

        About Me Gym Rat

        Verified Buyer

        Pros

        • Compact
        • Easy To Keep It Handy
        • Easy To Use
        • Multifunctional
        • Targets Muscles

        Cons

          Best Uses

          • Body Building
          • General Fitness
          • Sports Training

          Comments about Bowflex SelectTech 552 Dumbbells:

          Very functional, work better with the bench for more exerscises

          • Was this a gift?:
          • No

          Comment on this review

           
          5.0

          Excellent product, very happy!

          By awaters18

          from Emporia, KS

          About Me Avid Athlete

          Verified Buyer

          Pros

          • Compact
          • Easy To Use
          • Great Space Saver
          • Multifunctional
          • Sturdy
          • Very Functional

          Cons

            Best Uses

            • Body Building
            • General Fitness
            • Sports Training
            • Weight Loss

            Comments about Bowflex SelectTech 552 Dumbbells:

            I love them. Very easy to use and they hardly take up any space.

            • Was this a gift?:
            • No

            Comment on this review

             
            4.0

            #4

            By Penelope

            from Davidsonville, MD

            About Me Gym Rat

            Verified Buyer

            Pros

            • Comfortable
            • Compact
            • Easy To Use
            • Multifunctional
            • Quick
            • Sturdy
            • Targets Muscles

            Cons

              Best Uses

              • General Fitness
              • Toning
              • Weight Loss

              Comments about Bowflex SelectTech 552 Dumbbells:

              This is the 4th set I have purchased....

              • Was this a gift?:
              • No

              Comment on this review

               
              5.0

              bought for office will also buy for home

              By ringo

              from Buffalo, NY

              About Me Gym Rat

              Verified Buyer

              Pros

              • Compact
              • Easy To Use
              • Multifunctional
              • Sturdy
              • Targets Muscles

              Cons

                Best Uses

                • Body Building
                • General Fitness
                • Sports Training
                • Weight Loss

                Comments about Bowflex SelectTech 552 Dumbbells:

                When we don't have time to get to the gym we have great workouts still at the office.

                • Was this a gift?:
                • No

                Comment on this review

                 
                5.0

                Love this product!

                By Becca, fighter of middle-age spread

                from Northern Wisconsin

                About Me Casual/ Recreational

                Verified Buyer

                Pros

                • Comfortable Hand Grip
                • Compact
                • Easy To Use
                • Multifunctional
                • Sturdy

                Cons

                  Best Uses

                  • Body Building
                  • General Fitness

                  Comments about Bowflex SelectTech 552 Dumbbells:

                  Nice product for a home gym. It works well and takes little space. It gives me room for growth as I become stronger. Good value for the money spent.

                  • Was this a gift?:
                  • No

                  Comment on this review

                   
                  5.0

                  ex-MARINE VETRAN'S Body said THANKS

                  By Sgt. DRAE

                  from milwaukee,wi.53218

                  About Me Avid Athlete

                  Verified Buyer

                  Pros

                  • Compact
                  • Easy To Use
                  • Multifunctional
                  • Sturdy
                  • Targets Muscles

                  Cons

                    Best Uses

                    • Body Building
                    • General Fitness
                    • Sports Training

                    Comments about Bowflex SelectTech 552 Dumbbells:

                    I also bought the stand and I have the unit staged in my bedroom and with mirror doors I awake to what bowflex is mint to be..

                    • Was this a gift?:
                    • No

                    Comment on this review

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                    Do you have questions about this product?

                    get answers from real customers and in-house experts with AnswerBox.

                    10 Questions | 12 Answers
                    Displaying questions 1-10
                    • Q:

                      Is the Bowflex SelectTech workout DVD - "Secrets of the 4 Step Rep" is available in French?
                      I got the owner manual in french but not the DVD.
                      Thanks
                      Asked on 1/8/2014 by Gigi from Montréal

                      1 answer

                      • CUSTOMER CARE

                        A:

                        Thank you for your interest in the Selecttech 552s. Currently we do not offer the DVD in French.

                        Answered on 1/10/2014 by NW
                    • Q:

                      To adjust the weight of the dumbbell, does this require that a dial be moved on both ends of the dumbbell, or does one dial control both?
                      Asked on 11/21/2013 by tehmay0r from Carlsbad, CA

                      1 answer

                      • CUSTOMER CARE

                        A:

                        That is a great question and we're excited about your interest in the Select Tech Dumbbells. There is a dial on both sides of each Dumbbell. If you would like to order please feel free to contact one of our sales professionals @ (800) 248-7981.

                        Answered on 11/22/2013 by Anonymous
                    • Q:

                      Do the SelectTech 552 dumbbells come fully assembled?
                      Asked on 1/24/2012 by K.

                      1 answer

                      • CUSTOMER CARE

                        A:

                        Yes. The Bowflex SelectTech 552 Dumbbells come fully assembled.

                        Answered on 1/27/2012 by AH from Vancouver, WA
                    • Q:

                      If I buy the 52.5 lb set, can I expand it later up to 90 lbs?
                      Asked on 3/17/2011 by Anonymous

                      1 answer

                      • CUSTOMER CARE

                        A:

                        No, the dumbbells are not expandable.

                        Answered on 3/18/2011 by RC from Nautilus WHQ, Vancouver, WA
                    • Q:

                      do you get 2 stands with these 552 dumbbells set, so that you can set up the weight and then use both dumbbells at the same time?
                      Asked on 2/27/2011 by theprincessmary

                      1 answer

                      • CUSTOMER CARE

                        A:

                        The Bowflex® SelectTech® 2-in-1 Stand holds both dumbbells at a comfortable height. It is sold separately on this website.

                        Answered on 2/28/2011 by RC from Nautilus WHQ, Vancouver, WA
                    • Q:

                      What is the adjustment increment above 25 pounds?
                      Asked on 2/22/2011 by Kevin from Mass.

                      1 answer

                      • CUSTOMER CARE

                        A:

                        Please see the "Product Specs" tab on this page to find the various weight increments.

                        Answered on 2/22/2011 by RC from Nautilus WHQ, Vancouver, WA
                    • Q:

                      Can you order a replacement hadnle for the 552r series dumbbell? The handle I had broke and the warranty has expired.
                      Asked on 2/22/2011 by Mike from TN

                      1 answer

                      • CUSTOMER CARE

                        A:

                        We do offer replacement handles through our Customer Care call center. You can contact us at 800.605.3369, M-F 6am-5pm PST. Our helpful representatives can help you to verify that the handle is what needs replacing, in case there is any uncertainty.

                        Answered on 2/24/2011 by Anonymous
                    • Q:

                      Does it come with the stands showing on the third picture? or is it extra?
                      Asked on 2/17/2011 by Percyman from Livermore, CA

                      1 answer

                      • CUSTOMER CARE

                        A:

                        The stand is sold separately.

                        Answered on 2/18/2011 by RC from Nautilus WHQ, Vancouver, WA
                    • Q:

                      I am a woman with small hands. I am concerned that the size of the dumbbells will be too "long" to properly balance in my hands. I have found it difficult finding dumbbells that do not have a long span thus feeling awkward in my hands.
                      Asked on 2/4/2011 by Anxious to be fit

                      2 answers

                      • CUSTOMER CARE

                        A:

                        While most people find the SelectTech handles very comfortable to grip, I would encourage you to read the reviews posted on our site and pose your question to the Bowflex community on Facebook: http://www.facebook.com/Bowflex

                        Answered on 2/18/2011 by RC from Nautilus WHQ, Vancouver, WA
                      • A:

                        I am also a woman with small hands. The length is not an issue for me; however I am a big weight lifter and use to heavy weights. I do believe the length is "long" and sometimes cumbersome. In addition, the handle is as thick as a 45-lb bench press bar.

                        Answered on 12/21/2011 by LY from Colorado Springs, CO
                    • Q:

                      is the price $399 for a pair?
                      Asked on 2/1/2011 by Anonymous

                      2 answers

                      • CUSTOMER CARE

                        A:

                        Yes, dumbell prices are listed as pairs.

                        Answered on 2/3/2011 by Anonymous
                      • A:

                        Yes, under the guarantee it talks about if you don't like them, you send them both back

                        Answered on 2/2/2011 by Anonymous from Barstow, CA
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