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SKU: 100131
Model Number: AS072

Bowflex® SelectTech® 552 Dumbbells

Build Muscle & Get Toned

Replaces 15 sets of weights. Weights adjust from 5 to 52.5 lbs. (2.5 lb. increments the first 25 lbs.). Easy-to-use selection dials for adjusting weights. Sold as a pair.
List Price: $549.00
Our Price: $349.00
You save 36%

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Product Rating

Product Features

Powerful results at the turn of a dial.

With just the turn of a dial you can automatically change your resistance from 5 lbs (2.27 kg) all the way up to 52.5 lbs (23.8 kg) of weight. No more picking up 30 different dumbbells to give you the results you want! All you need are two Bowflex® SelectTech® 552 Dumbbells to transform your body for good.

  • Replaces up to 30 Dumbbells - with a turn of a dial you can automatically change your resistance from 5 lbs (2.27 kg) all the way up to 52.5 lbs (23.8 kg) of weight.
  • Adjusts to Your Workout - adjust in 2.5 lb (1.13 kg) increments (up to the first 25 lbs) (11.3 kg) so you can gradually increase your strength.
  • Space Efficient - One of the most space-efficient and flexible strength-training options available - say goodbye to 15 sets of dumbbells cluttering your workout space.
  • Wider Weight Range - with weight that adjusts up to 52.2 lbs., you'll continue to see results as your fitness level improves.
  • Quieter Workouts - durable molding around metal plates provides for a smooth lift-off and quieter workouts...no clanging metal plates!
  • Total Body Results - with the wider weight range you can do heavy exercises such as shrugs and lunges as well as lighter exercises such as curls and raises.
  • Special Bonus FREE Bowflex® SelectTech® workout DVD - "Secrets of the 4 Step Rep" - with every purchase. Get the most out of your workout - work smarter, not harder. Over 30 exercises with over 80 variations.

What Bowflex® SelectTech® 552 Dumbbells owners are saying...

When I bought these I was just looking for a good set of dumbbells. I never thought that the video that came with it would be so helpful. I learned that the way I was doing my workout was almost completely wrong. But know that I'm doing it right, I can feel the muscle building in my arms. Way to go Bowflex! Thanks for a great product!

Patrick W.  Katy, TX
Product Details
Weight Range 5 to 52.5 lbs (2.27 to 23.8 kg) for each dumbbell
Maximum Number of Exercises Available 30+
Number of Weight Settings 15
Weight Settings (lbs.) 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 lbs.
Dimensions - Dumbbells 15.75" L x 8" W x 9" H (40 x 20 x 23 cm) (Each)
Dimensions - Stand 27.75" L x 20.5" W x 24.5" H (70.5 x 52 x 62.2 cm)
Weight (lbs.) 52.5 lbs (23.8 kg) (Each)
Guarantee Try Bowflex® SelectTech® Dumbbells in your home for 6 weeks. If they don't sculpt your body the way you want, send them back for a full refund of the purchase price (less shipping and handling). Call for details.
Warranty 2-year warranty on all parts.

6 Weeks Fitness Results Guarantee†

Bowflex® SelectTech® Dumbbells are a superior product and we stand behind them. Your satisfaction is guaranteed. Just purchase your SelectTech® Dumbbells and workout for up to six weeks. If you're not 100% satisfied with the results, simply contact our customer service department at (800) 850-3280 for a Return Merchandise Authorization number. Then return them, including any accessories, in original condition and packaging, and receive a full refund of the purchase price, less shipping and handling and assembly fees. Items must be received no later than 2 weeks after your return authorization is given.

2 Year Warranty

Bowflex® SelectTech® Dumbbells are covered by a 2-year warranty on all parts. Stands feature a 10-year warranty.


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Exercises


Only Bowflex® SelectTech® Dumbbells Can Give You This Much Variety!

Imagine having the versatility of a Bowflex® SelectTech® free weight workout station in your home. Not only does the 552 dumbbell set replace 15 pairs of free weights, our ergonomically designed stand makes heavy lifting safer and easier (your lower back will thank you). And when you add one of Bowflex®'s adjustable incline/decline workout benches, you can transform any space in your home into a personal fitness center!

See Gym Quality Results

Bowflex® products are designed to give you gym quality workouts in the privacy of your home. You get the results you are looking for - tight abs, firm legs, sculpted arms and a strong chest - but you don't have to pay a gym membership to get the look you want. Plus, there's no need to drive to a club and no need to wait in line for equipment. You can spend as much time as you want on your favorite exercises without anyone asking you to move on.

Check Out All The Exercises You Can Do!

The SelectTech® 552 Adjustable Dumbbells are versatile and allow you to perform a variety of exercises to sculpt and tone your entire body. You can do leg exercises such as wide squats, calf raises, stiff-leg dead lifts, as well as standing, reverse and side lunges. Target your back muscles with alternating rows, wide rows, and dead lifts. Sculpt your chest with flat, incline and decline chest presses as well as flat and incline fly variations. For abdominal exercises tone up with ab, reverse and side crunches. Lying leg raises and lying trunk rotations will also define your core muscles. Do standing, concentration, incline bench, Scott/preacher and hammer curls to exercise your arms. Also work your arms with overhead triceps extensions, triceps kickbacks, and lying triceps extensions. You can also strengthen your shoulders with standing shoulder presses, lateral raises, seated overhead presses, front raises, rear delt rows and shrugs.

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Shipping Information for Bowflex® SelectTech® 552 Dumbbells

Shipping Charges Per Address

Ship ToShipping ChargeLeaves Warehouse In
Standard Delivery
Contiguous US $0.00 30-45 business days*
Hawaii/Alaska $122.99 30-45 business days*

Standard Delivery

Ground delivery is standard for this item. Orders shipped via standard delivery usually arrive within 7 business days after shipment.*

*Approved payment must be received for orders to be processed. Credit card (Bowflex™ Credit Card, Visa, MasterCard, Discover and American Express) payments are generally approved the same day. Online financing applications may require additional processing time. Check orders require payment to be received and verified by Nautilus, Inc. prior to being approved. Delivery timing depends on receipt and approval of payments by Nautilus, Inc. and individual product availability.

 

General Shipping Information

Items ordered together might not ship at the same time; your credit card or account will be billed only for what is shipped. Delivery for some items may only be available within the 48 contiguous United States. Delivery is not available to P.O. Boxes, APO/FPO addresses, U.S. territories or international destinations. Inclement weather may cause unforeseen delays in shipping.

All shipping & handling charges are subject to change without notice.

If you have any questions about delivery in your area or need advice regarding assembly of a product, please call our Customer Service department at (800) 605-3369.

REVIEW SNAPSHOT®

by PowerReviews
Bowflex SelectTech 552 Dumbbells
 
4.8

(based on 1479 reviews)

Ratings Distribution

  • 5 Stars

     

    (1135)

  • 4 Stars

     

    (327)

  • 3 Stars

     

    (11)

  • 2 Stars

     

    (4)

  • 1 Stars

     

    (2)

99%

of respondents would recommend this to a friend.

Pros

  • Easy to use (1404)
  • Multifunctional (1147)
  • Durable (1146)
  • Compact (1126)
  • Targets muscles (882)

Cons

  • Heavy / bulky (32)
  • Limited use (25)
  • Flimsy (22)
  • Difficult to use (11)
  • Pricey / poor value (9)

Best Uses

  • General fitness (1311)
  • Body building (897)
  • Sports training (786)
  • Weight loss (781)
  • P90X (39)
    • Reviewer Profile:
    • Casual/ recreational (686), Gym rat (414), Enthusiast (292), Competitive athlete (45), Rarely work out (20)
    • Was this a gift?:
    • No (1266), Yes (195)

Most Liked Positive Review

 

Absolutely love them!

These are amazing. Love the simplicity of switching weight settings love that they are compact and love the overall construction. My husband and I used to waste money on a gym membership we hardly...Read complete review

These are amazing. Love the simplicity of switching weight settings love that they are compact and love the overall construction. My husband and I used to waste money on a gym membership we hardly had time to use so we decided to turn or garage into our own personal gym. We purchase the 552 drum bells the stand a 4.1 bench a recumbent bike an elliptical and the uppercut. We can't say enough good things about it all. From Shawn in purchasing that helped us above and beyond to all the equipment. Everything is high quality in construction in use and in comfort. We tell all our friends and would and will recommend them all to anyone in the market.

VS

Most Liked Negative Review

 

Will break eventually

I used these weights for all my weight training needs for the past three to four years and they worked great. But, after time two years (funny how the warranty ends after that)...Read complete review

I used these weights for all my weight training needs for the past three to four years and they worked great. But, after time two years (funny how the warranty ends after that) I noticed the plates not locking quite as sturdy as normal. Now the weights will no longer lock in the final and heaviest weight plate making these dumbbells useless. Originally these were a great buy. However now you can buy a set of hex dumbbells (5-50 lbs) for around the same price depending where you buy them from. Granted they will take up more space but at least they will last not fall apart after several years of solid use.

I will not be purchasing any more of these SelecTech weights.

Reviewed by 1479 customers

Displaying reviews 1-10

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4.0

Good Product, works well.

By David

from Dallas, Texas.

About Me Casual/ Recreational

Verified Buyer

Pros

  • Compact
  • Easy To Use
  • Multifunctional

Cons

  • Take Some Getting Used To

Best Uses

  • General Fitness

Comments about Bowflex SelectTech 552 Dumbbells:

Overall I have been pleased with the Dumbbells. They seem fairly accurate with the amount of weight selected and provide a nice range of weight options. I have been using them for 3 weeks about 4 to 5 days per week. They are a little tricky to get used to when making fast weight adjustments during a quick series of reps. But after getting used to them, they work well.

  • Was this a gift?:
  • No

Comment on this reviewHelp Icon

 
5.0

Love it

By Scott

from Clarkston MI

About Me Casual/ Recreational

Verified Buyer

Pros

  • Compact
  • Easy To Use
  • Multifunctional
  • Sturdy
  • Targets Muscles

Cons

    Best Uses

    • General Fitness
    • Sports Training

    Comments about Bowflex SelectTech 552 Dumbbells:

    I work out about an hour a day 5-6 days a week and I use these in all of my work outs! I love them! I think it is an excellent idea for saving space and they function extremely well!

    • Was this a gift?:
    • No

    Comment on this reviewHelp Icon

     
    5.0

    Great Space Saving Equipment!

    By Beth

    from Kutztown, Pa.

    About Me Gym Rat

    Verified Buyer

    Pros

    • Compact
    • Easy To Use
    • Multifunctional
    • Sturdy

    Cons

      Best Uses

      • Body Building
      • General Fitness
      • Weight Loss

      Comments about Bowflex SelectTech 552 Dumbbells:

      I LOVE how compact it is. We have VERY limited space at home for any gym equipment, but I wanted something at home for when I either can't, or don't have time, to go to the gym. The catalog and web page are a bit deceiving though in that it appears the rack comes with the dumbbells and it doesn't. It should be more specific AND give you the option to purchase as a set. I wanted the rack, as I thought it came with it, as did my husband when he bought it for me. I'm a bit disappointed. Now I'll have to buy that part too.

      • Was this a gift?:
      • Yes

      Comment on this reviewHelp Icon

       
      5.0

      Great addition to the home gym.

      By Jamey

      from Lakewood, WA

      About Me Casual/ Recreational

      Verified Buyer

      Pros

      • Compact
      • Easy To Use
      • Multifunctional
      • Sturdy
      • Targets Muscles

      Cons

        Best Uses

        • Body Building
        • General Fitness

        Comments about Bowflex SelectTech 552 Dumbbells:

        I love these dumbbells. Great way to add drop sets to my workout.

        • Was this a gift?:
        • No

        Comment on this reviewHelp Icon

         
        5.0

        Dumbbells

        By Erik

        from Crown point Indiana

        About Me Casual/ Recreational

        Verified Buyer

        Pros

        • Compact
        • Easy To Use
        • Economical Significant
        • Multifunctional
        • Sturdy
        • Targets Muscles

        Cons

          Best Uses

          • Body Building
          • Ergonomic
          • General Fitness
          • Sports Training
          • Weight Loss

          Comments about Bowflex SelectTech 552 Dumbbells:

          Love the design and functionality of this product.

          • Was this a gift?:
          • No

          Comment on this reviewHelp Icon

           
          5.0

          Now I can't wait for my next session!

          By Liberty Flyer

          from Montana

          About Me Casual/ Recreational

          Verified Buyer

          Pros

          • Easy To Use

          Cons

            Best Uses

            • Body Building
            • General Fitness
            • Sports Training
            • Weight Loss

            Comments about Bowflex SelectTech 552 Dumbbells:

            At the age of 55, it's time to get back in shape. Sitting in front of the computer for so many years has left me flabby and I hate the way I look. I'm only a few pounds over weight but I'm certainly not in shape. In my 40's, I had a personal trainer and I remember those sessions and how to gain my potential. Until now, however, I haven't had all the tools I need. I have a Bowflex Ultimate but these free weights allow me to work on muscles in different ways. I love 'em! For this price, I'm getting a full set of dumb bells that have a very small footprint and look great in my workout area. I couldn't be happier with them.

            • Was this a gift?:
            • No

            Comment on this reviewHelp Icon

             
            5.0

            Great product and a space saver

            By Jeff

            from Hesperia

            About Me Casual/ Recreational

            Verified Buyer

            Pros

            • Compact
            • Easy To Use
            • Multifunctional
            • Sturdy
            • Targets Muscles

            Cons

            • Grip Can Be Slippery

            Best Uses

            • Body Building
            • General Fitness
            • Weight Loss

            Comments about Bowflex SelectTech 552 Dumbbells:

            So many sizes in such a small space.

            • Was this a gift?:
            • No

            Comment on this reviewHelp Icon

             
            5.0

            Awesome product!

            By LT

            from Derby, KS

            About Me Gym Rat

            Verified Buyer

            Pros

            • Easy To Use
            • Multifunctional
            • Sturdy

            Cons

            • Long

            Best Uses

            • General Fitness

            Comments about Bowflex SelectTech 552 Dumbbells:

            I bought the 552's as a gift for my wife and she loves them!! I had to try them for myself and they are great!! I will be getting the 90lb selecttechs in the future. The only 2 cons I have is they can be too long for some workouts and if you get in a hurry and don't put them in the cradle correctly and try to dial in a different weight the weight plate can fall off. Other than that I would definitely recommend this product!

            • Was this a gift?:
            • Yes

            Comment on this reviewHelp Icon

             
            5.0

            Great Investment and Convenient

            By Busy Mom

            from Georgia

            About Me Gym Rat

            Verified Buyer

            Pros

            • Compact
            • Easy To Use
            • Multifunctional
            • Sturdy
            • Targets Muscles

            Cons

              Best Uses

              • Body Building
              • General Fitness
              • Sports Training
              • Weight Loss

              Comments about Bowflex SelectTech 552 Dumbbells:

              This is the most durable line of free weights I have owned. They are compact and easy to use. I am able to maximize my workout time due to the ease of turning the knobs on the sides of the Dumbbells to the desired weight. Quick, easy and well worth the purchase!

              • Was this a gift?:
              • No

              Comment on this reviewHelp Icon

               
              4.0

              Works great!

              By Momma Kim

              from Evansville, Indiana

              About Me Gym Rat

              Verified Buyer

              Pros

              • Easy To Use
              • Multifunctional
              • Smooth Operation Gears
              • Sturdy
              • Targets Muscles

              Cons

              • Long in length

              Best Uses

                Comments about Bowflex SelectTech 552 Dumbbells:

                Love how easy the dumbbells are to use.
                Love how little storage room the dumbbells take up.
                I use the dumbbells to do curls, kick backs, flies, squats and presses and they work for all activities.
                Only down issue is I am a 5 foot woman and I purchased the smaller weighted set they are a little long because of the design. I have to adjust some movements because my arms are short and the length is longer then a standard dumbbell. I wish Bowflex made a ladies set that was less in weight because I will not use the upper weight on the dumbbells, also with less plates the length could be shorter. Overall I over the Bowflex dumbbells and look forward to year of use.

                • Was this a gift?:
                • No

                Comment on this reviewHelp Icon

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                Do you have questions about this product?

                Get answers from real customers and in-house experts with AnswerBox.

                49 Questions | 53 Answers
                Displaying questions 1-10Previous | Next »
                • Q:

                  The first ring on one side broke and I tried replacing it and was shipped one that looks to match but was smaller in diameter and slightly taller. It works but is sloppy and moves when used.

                  How can I order replacement rings from Bowflex?
                  Asked on 1/27/2016 by Clay

                  1 answer

                  • CUSTOMER CARE

                    A:

                    Replacement parts for your Bowflex SelectTech dumbbells may be obtained by calling our Customer Care department at 1-800-605-3369. Our call center hours of operation are 6 am - 5 pm M-F, Pacific Time.

                    Answered on 1/28/2016 by Bowflex from Nautilus Customer Care
                • Q:

                  I have a Selecttech Stand that is about 7-8 years old. Will the current model of the SelectTech 552 dumbbells fit securely in the old stand?
                  Asked on 1/13/2016 by Russ

                  1 answer

                  • CUSTOMER CARE

                    A:

                    Hello Russ. Yes, the current Bowflex SelectTech 552 dumbbells will fit in the original Bowflex 2 in 1 Stand.

                    Answered on 1/14/2016 by Bowflex from Nautilus Customer Care
                • Q:

                  Does each dumbbell go up to the 50lbs or is that the combined weight?
                  Asked on 1/9/2016 by Heidi from Ottawa

                  1 answer

                  • CUSTOMER CARE

                    A:

                    Hello Heidi. Each individual dumbbell will go up to a maximum weight of 52.5 lbs.

                    Answered on 1/13/2016 by Bowflex from Nautilus Customer Care
                • Q:

                  The things that hold the plates in place, are they metal or plastic? I've read a lot about these being unsafe because of the plastic secures, but then I read that the problem had been remedied by the replacement of metal secures in newer models.
                  Asked on 1/1/2016 by B

                  1 answer

                  • CUSTOMER CARE

                    A:

                    Hello B. The selection disks on the Bowflex SelectTech 552 dumbbells are made of high-quality composite plastic. While it is true that these disks can be broken occasionally, that only happens if the product is dropped or set down hard. Using the product as laid out in the owner's manual (see link below) will help ensure that you encounter no problems with your product.

                    http://download.nautilus.com/supportdocs/OM/Bowflex/BFX_SelectTech552_OM_web.pdf

                    Answered on 1/12/2016 by Bowflex from Nautilus Customer Care
                • Q:

                  Can the dumb bells be adjusted without the two "seats" that they come seated on? If I bring the dumb bells outside of the home, do I need to bring the "seats"
                  Asked on 12/24/2015 by Mike from Canada

                  1 answer

                  • CUSTOMER CARE

                    A:

                    Hi Mike. The handle assemblies of your Bowflex SelectTech 552 dumbbells will not allow you to change the weight selected if the handle is outside of the base. This is a safety feature of the product. To change the selected weight, place the dumbbell securely in its base and then you will be able to turn the dial and change the selected weight.

                    Answered on 12/29/2015 by Bowflex from Nautilus Customer Care
                • Q:

                  Where is the serial number
                  Asked on 12/4/2015 by Gizmo from Melbourne Fl

                  2 answers

                  • CUSTOMER CARE

                    A:

                    The serial number is under the base that holds the weight.

                    Answered on 12/8/2015 by Bowflex Team
                  • CUSTOMER CARE

                    A:

                    It is on the underside of the base that the weight sits in .

                    Answered on 12/4/2015 by Bowflex Team
                • Q:

                  I own Version #1 of the 552 Bowflex Selectech dumbbells and I love them! Also owned the 1090's a couple years ago. I am currently rebuilding these 552's and I need Two (2) complete sets of each of the NYLON WASHERS. Having a difficult time locating them. Any suggestions as to where I might be able to purchase all of the necessary nylon washers for both of my Bowflex Selectech 552,version #1 Dumbbells? Let me know asap please!
                  Kenny (65 year old surfer)
                  Asked on 11/25/2015 by Kenny from San Clemente, CA

                  1 answer

                  • CUSTOMER CARE

                    A:

                    Hi! We don't sell the washers separately. We sell the weight plates and every thing else is considered the "handle". We apologize for any inconvenience.

                    Answered on 11/30/2015 by Bowflex
                • Q:

                  Does this come as a pair? How many are included in the pack? is it a pair or a single for that 300 dollars
                  Asked on 11/5/2015 by David from Waterloo, CA

                  1 answer

                  • CUSTOMER CARE

                    A:

                    Our SelectTech weights come as a pair.

                    Answered on 11/6/2015 by Anonymous
                • Q:

                  I purchased Bowflex 552 dumbbell for my husband and when we opened it the rubber smell was so overwhelming we had to put it in the garage. How long before that smell goes away or can we do something about that? There is no way he can use it like this and we can't bring it in the house it is so strong.
                  Asked on 10/25/2015 by LB from Smithtown NY

                  1 answer

                  • CUSTOMER CARE

                    A:

                    Hi! Like with many new rubber products sometimes there is a smell initially. This should fade over time. Thanks.

                    Answered on 10/27/2015 by Anonymous
                • Q:

                  Does the product include the SelectTech 552 Dumbbell stand in the list price?
                  Asked on 10/16/2015 by Steve E from Mississauga, ON, CA

                  1 answer

                  • CUSTOMER CARE

                    A:

                    The price is just for the SelectTechs, not the stand.

                    Answered on 10/16/2015 by Anonymous
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