Lift.

Find the best adjustable dumbbells and weights for you

1090 Dumbbells

Wow yourself with weights that adjust up to 90 lbs per dumbbell.

JRNY via tablet or phone app
JRNY Mobile-Only
 

$799

$799 See Price In Cart
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SelectTech 1090 Dumbbells

552 Dumbbells

Discover your strength with weights that dial up to 52.5 lbs per dumbbell.

JRNY via tablet or phone app
JRNY Mobile-Only
 

$429

$429 See Price In Cart
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SelectTech 552 Dumbbells

Choose the best value for you.

Compare Our Dumbbells

840 Kettlebell

Swing, squat, and twist with a single kettlebell that adjusts from 8 to 40 lbs.

JRNY via tablet or phone app
JRNY Mobile-Only
 

$149

$149 See Price In Cart
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SelectTech 840 Kettlebell

2080 Barbell & Curl Bar

Curl, lift, lunge and more with this space-saving strength-training system.

JRNY via tablet or phone app
JRNY Mobile-Only
 

$599

$599 See Price In Cart
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SelectTech 2080 Barbell and Curl Bar

SelectTech Accessories

Extra versatility + easy storage.

5.1S Bench

Six different adjustment angles and a 600 lb load capacity.

 
$349 See Price In Cart
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Dumbbell Stand

One convenient place for your weights, phone and tablet.

 
$179 See Price In Cart
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JRNY Tablet Holder

Secures your phone or tablet at the optimal angle for the ultimate JRNY with Motion Tracking experience.

 
$29.99 See Price In Cart
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4.1S Bench

Five adjustable angles and a 550 lb load capacity.

 
$299 See Price In Cart
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Barbell Stand

Keep your 2080 Barbell and Curl Bar weights in reach and off the floor.

 
$199 See Price In Cart
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Barbell Weight Upgrade

Add up to 120 lbs of extra challenge to your SelectTech 2080 Barbell with Curl Bar.

 
$199 See Price In Cart
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Move to what matters

Features that'll keep you energized. Your soon-to-be-favorite features.

Weight selection dials

A quick and easy way to lock in the weight you need. Our unique locking mechanism locks in the weights you select and leaves behind those that you don't.

All-in-one systems

Up the challenge without needing multiple weights. Easily transition from one exercise to the next, and dial up the weight as you continually get stronger.

Compact design

Saves space, simple to stow away. Our compact weight systems fit neatly into the corner of nearly any room.

JRNY connectivity for at-home lifting experiences.

Variety of workouts available

On-Demand Trainer-Led Workouts

With on-demand videos, and an ever-growing library of whole-body workout content, seamlessly experience the feeling of truly personalized training from home.

Preview Workouts
6/10 reps, 10 lbs, 'Your form looks great'

Motion Tracking for Dumbbells

The JRNY® app with Motion Tracking counts your reps, guides your form, and recommends new weight selections for future workouts. Available on most iOS and Android phones and tablets.

Preview Motion Tracking
JRNY

2-Month FREE Trial for New Members1

Subscription starting at $11.99/mo or $99/yr

Explore JRNY

A right fit for every body.

You can't make a wrong move with BowFlex.

  • 10 - 90 lbs
  • JRNY app on mobile device
  • 5 - 52 lbs
  • JRNY app on mobile device
  • 8 - 40 lbs
  • JRNY app on mobile device
  • 20 - 80 lbs
  • JRNY app on mobile device

Questions about our weights or benches?

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1 Offer availability is subject to change without notice. At the end of the introductory offer period, JRNY membership automatically renews at then-current membership rate until canceled.